Rules

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Greeting

de groet

 

 

 

 

 

 

 

 

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The uniform (Do Boh)

 

het uniform

 

 

 

 

 

 

 

 

Translation follows

The warming up

warming up

 

 

 

 

 

 

 

 

Translation follows

Basics

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Beginning of the class

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During class

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End of the class

Translation follows